About 8 months ago I cycled through Whole30, and loved it. Intrigued by how amazing I felt I continued on the Paleo lifestyle. As a triathlete I searched and searched for methods of fueling that were better than the traditional nutrition products endurance athletes rely on.

Throughout my research I have found a few sites of ultrarunners who shared some fueling tips. I found a lot of blogs on paleo and cross fit, but I haven’t found any paleo triathlon sites. So I decided to create one.

Here we will experiment fueling, training and everything. Over the next few days I will link up the resources that have helped me learn to cook, the sites that are my go to sites and I will begin to share my fueling tips.

I am really passionate about my health. I am a former elite triathlete who lost her health quite badly and have been fighting back for a few years now. My health is my biggest concern and through Whole 30 and Paleo I have the best health I have had in ages. I taught myself how to cook and I feel like I live in a whole new world.

Have something to share? Please send me an email to info@mary-eggers.com, or leave me a comment. All comments are moderated.

Thanks for stopping by and here is to our growth!